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Thanks for checking out the Paleo Treats podcast!  This is a show started by Nik from Paleo Treats back in 2014 in order to share conversations I was having with a larger audience.

Inspired by the feedback I had gotten from going on the SOFREP podcast, I decided to have Paleo Treats give it a go with our own show.

This is mostly a list of friends of mine, along with a few folks I haven't met in person but respect and wanted to share their story with you.

The show is based mostly on the pursuit of excellence, so whether we're talking to a fly fishing writer, a NASCAR reporter, a wildland firefighter, or a world class rock climber, that's the theme we start with and generally stick to.

I don't plan on getting rich or famous with this show (that's what Paleo Treats is for), but if you do want to support us then head over to the Paleo Treats website and pick up a box of the best gluten free desserts on the planet.

Thanks for listening!

Nik Hawks

Sep 22, 2015

Peter Defty from Vespa Power rejoins us and shares the life that brought him to be on the leading edge of fat burning performance.  From his early days hunting and butchering animals on the farm to flying a biplane all over Guatemala as a young man to his current day job working to bring Vespa & OFM to performance driven athletes, this is a deep dive into a fascinating life.  Enjoy!