Apr 3, 2019
This is classic podcast material: A dive into a fascinating topic that you wouldn't normally hear about.
Jeff Shapiro is a well known climber, base jumper, wingsuit pilot, hang glider, and paraglider but for this show we focused on his passion for falconry.
Jeff is a Master falconer and has been working with...
Mar 20, 2019
This episode with Massimiliano (Max) de Zambotti came about when I found his paper on comparing the Oura ring against the gold standard of sleep assessment, polysomnography.
Being the curious type, I clicked his name on the Pubmed link and found a whole list of papers he's worked on. As it turns out, he studies...
Mar 9, 2019
This one covers one of my favorite stories, Ralph A. telling us about the opportunity of a lifetime. Enjoy the wanderings, for how often to lift weights on a maintenance plan to the latest hobby and books I'm reading. I finish off with a reading of the Letter to Jake. Yaww!
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Feb 18, 2019
Random thoughts, recent news, and books I'm reading. Capacity for luck, creating a long term high, towels vs toilet paper and what happens when you're not prepared for the best day ever. Let's do this!
Jan 2, 2019