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Thanks for checking out the Paleo Treats podcast!  This is a show started by Nik from Paleo Treats back in 2014 in order to share conversations I was having with a larger audience.

Inspired by the feedback I had gotten from going on the SOFREP podcast, I decided to have Paleo Treats give it a go with our own show.

This is mostly a list of friends of mine, along with a few folks I haven't met in person but respect and wanted to share their story with you.

The show is based mostly on the pursuit of excellence, so whether we're talking to a fly fishing writer, a NASCAR reporter, a wildland firefighter, or a world class rock climber, that's the theme we start with and generally stick to.

I don't plan on getting rich or famous with this show (that's what Paleo Treats is for), but if you do want to support us then head over to the Paleo Treats website and pick up a box of the best gluten free desserts on the planet.

Thanks for listening!

Nik Hawks

Jul 27, 2015

Charlie Glass is an American journalist who has covered some of the most fascinating and horrific stories of our time. 

While you might not think a journalist has any connection to Paleo, these story tellers are vital to one of what we believe are the 7 Pillars of Paleo, and that's Community.  Without someone to tell...


Jul 10, 2015

Of all the paths to excellence, perhaps the most reliable is one based on the importance of personal responsibility.  In this podcast, Brian Mackenzie from CrossFit Endurance shares with us what drove him from being a broken down ex-swimmer getting crushed on the run sections of the triathlon to one of the foremost...


Jul 2, 2015

Peter Defty of VespaPower goes through the OFM (Optimized Fat Metabolism) pyramid in this fact-packed podcast.  Peter is a long time student of endurance performance and specifically the effects of nutrition and goes through the whole process of transitioning from being a carb burner to a fat burner.

Whether he's...