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Thanks for checking out the Paleo Treats podcast!  This is a show started by Nik from Paleo Treats back in 2014 in order to share conversations I was having with a larger audience.

Inspired by the feedback I had gotten from going on the SOFREP podcast, I decided to have Paleo Treats give it a go with our own show.

This is mostly a list of friends of mine, along with a few folks I haven't met in person but respect and wanted to share their story with you.

The show is based mostly on the pursuit of excellence, so whether we're talking to a fly fishing writer, a NASCAR reporter, a wildland firefighter, or a world class rock climber, that's the theme we start with and generally stick to.

I don't plan on getting rich or famous with this show (that's what Paleo Treats is for), but if you do want to support us then head over to the Paleo Treats website and pick up a box of the best gluten free desserts on the planet.

Thanks for listening!

Nik Hawks

Feb 26, 2015

Matt Kuzdub from PUSH comes on the show to talk about strength training, running, and how the PUSH device can help you get better with both.  PUSH is an armband that measures speed over shorter distances; you mainly use it to track bar speed while lifting, although you can also track pull ups, push ups, and medicine...


Nov 25, 2014

Brooks Kubik is one of the most prolific writers in the Iron Game and he brings an absolute wealth of experience to the table. 

In this episode we talk about the mind game, when to train with (and without) partners, the importance of working out in a dingy facility, and he adds one more aspect to the Big Four...


Nov 9, 2014

Originally introduced to Brooks Kubik through his book, "Dinosaur Training", his work has had a huge impact on how I train.

Brooks is a fan of pure strength along with what you might (if you were a CrossFitter) call "ultra heavy metcon."  Heavy sandbags, barrels, car pushing, farmer's walks, and as many odd lifts as you...