Nov 25, 2014
Brooks Kubik is one of the most prolific writers in the Iron Game and he brings an absolute wealth of experience to the table.
In this episode we talk about the mind game, when to train with (and without) partners, the importance of working out in a dingy facility, and he adds one more aspect to the Big Four...
Nov 9, 2014
Originally introduced to Brooks Kubik through his book, "Dinosaur Training", his work has had a huge impact on how I train.
Brooks is a fan of pure strength along with what you might (if you were a CrossFitter) call "ultra heavy metcon." Heavy sandbags, barrels, car pushing, farmer's walks, and as many odd lifts as you...
Oct 5, 2014
Have you wondered what happens to all the Navy SEALs who don't get out and write books?
Of course, there are a whole slew of Special Operators who are consummate quiet professionals, but it turns out that keeping it all in has its own set of problems. Luckily, there are a few groups out there dedicated to doing the...
Sep 1, 2014
Sarah Red-Laird from beegirl.org joins us in an attempt to drill some very basic bee information into our heads. We talk about everything from the slowly receding threat of colony collapse disorder to beekeeping in the UK to a brief dive into the intricacies of the US subsidy system. It's brief, calm down....
Jul 18, 2014
Pete Scobell, a Navy SEAL, talks about Traumatic Brain Injury (TBI) and how it affects him along with the latest treatments.